Dartmouth -Nordic Pole Walking beginner class for adults.

“Nordic Pole Walking beginner class for adults.
Tuesday, June 18, 2019 (7:00PM – 8:30PM)
Alderney Gate Public Library

Nordic Style Walking poles will be available for you to borrow so you can learn the correct techniques for fitness, weight control and pleasure. Walking in our community is a popular leisure and health activity. Join an Introductory Nordic Pole Walking session with certified instructors Esther and Bill VanGorder from Nordic Walking Nova Scotia.

To register at NO CHARGE contact Bill VanGorder at Bill@NordicWalkingNovaScotia.ca or phone 902 454 2267 and leave your name, phone number and # of persons attending with you. You will only receive a return phone call if the class is filled.

Dress for the weather; we will be inside and out. Wear good walking shoes. We endeavor to start all classes on time. Please arrive 15 minutes prior to class start time to complete the registration form.

Nordic Pole Walking “loaner” poles will be supplied so you can try Canada’s fastest growing adult fitness activity. "Nordic Walking Poles" are a style, not a brand. They are very different from "Hiking" or "Trekking" poles found in most stores. You will learn to use "Nordic" style poles and the proper technique for fitness and enjoyment. If you own Nordic style poles, bring them so we can teach you the proper techniques for fitness and health. Genuine Nordixx Nordic Walking Poles will be available for purchase after the class. “

WHEN: Tuesday, June 18, 2019 at 7 PM – 8:30 PM

WHERE: Alderney Gate Public Library, 60 Alderney Dr., Dartmouth

HOW MUCH: Free, but register: To register at NO CHARGE contact Bill VanGorder at Bill@NordicWalkingNovaScotia.ca or phone 902 454 2267 and leave your name, phone number and # of persons attending with you. You will only receive a return phone call if the class is filled.

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Claudia Chender MLA